Why Your Heart Health Matters
What Makes Our Program Unique
In a world where stress and unhealthy lifestyles are rampant, cardiac health has become more crucial than ever. Both your mental and physical well-being are interconnected with the state of your heart.
We have partnered with Dr. Vik Gongidi, D.O. and Premier Cardiology of Vero Beach. Our 6-week medically supervised heart-healthy fitness program is tailored to fit your needs, combining the latest in cardiac health guidelines, and personalized attention from Florida licensed primary health care providers.
https://premiercardiologyvb.com for additional information
Here's What Sets Us Apart:
Nutritional Guidelines
Get personalized dietary plans that align with your heart-healthy goals.
Educational Insights
Learn crucial facts about heart health to sustain a lifelong healthy lifestyle.
Flexible Schedules
Your program comes with 2 optional makeup appointments for unexpected life events.
Expert Supervision
Work directly with a Florida licensed primary health care provider throughout your sessions.
Small Group Training
Maximize personal attention with groups limited to just 6 participants.
In-depth Sessions
Each session includes pre-workout, post-workout blood pressure and heart rate readings. A focused routine incorporating nutrition, balance, stretching, strength training, core stability, and aerobic conditioning.