Weekly Group Workout Schedule
We ask that you please sign up in advance - spots are limited
MONDAY
8:45 - ENCOMPASS Pilates
9:30 am - ENCOMPASS Pilates
1:00 pm - Group Circuit
TUESDAY
9:00 am - Group Circuit
WEDNESDAY
7:30 am - Group Circuit
9:00 am - Group Circuit
THURSDAY
8:45 am ENCOMPASS Pilates
9:30 am - ENCOMPASS Pilates
FRIDAY
7:30 am - group circuit
9:00 am - group circuit
Custom Group Workouts: Bring Your Friends and Family Along!
Have a group of friends or family members eager to workout together? Let us know at Fitness Republic Vero Beach, and we'll set up a special group workout session exclusively for you and your crew. Join in the fun and fitness with your loved ones
Our Fitness Programs
Master Full-Body Fitness with Navy SEALs-Inspired Suspension Training
Originating from the rigorous training of Navy SEALs, Suspension Training is a powerful tool to enhance strength, balance, flexibility, and core stability all at once. This innovative method utilizes your body weight for a wide range of exercises. The unique aspect of Suspension Training is the control it offers you; adjust your body position to modify the intensity, allowing you to customize the resistance and challenge level for each exercise. Embrace this dynamic workout to push your fitness boundaries!
Experience the Fusion of Gravity/Ecompass Pilates in Our Unique Workouts
Our sessions elevate traditional Pilates by integrating them with the innovative Gravity/Ecompass approach, all conducted on state-of-the-art machines.
This distinctive blend delivers a challenging workout, intensely focusing on core strength and flexibility. Dive into the world of Gravity/Ecompass Pilates with us for a truly unparalleled conditioning experience
Join Our ENCOMPASS Group Circuits: Dynamic Strength, Balance, and Agility Workouts
Discover the power of ENCOMPASS in our group circuit classes, where we blend the best of GRAVITY/ENCOMPASS machines with TRX Suspension Training, kettlebells, BOSU balls, and more for the ultimate strength, balance, and agility workout.
Get ready for an unparalleled group fitness experience that promises total body functional conditioning
Vero Beach's Premier Destination for GRAVITY Performance Training
We are proud to be the exclusive GRAVITY performance training studio in the area. GRAVITY Training stands out for its diverse program offerings, allowing you to use your own body weight as resistance for a comprehensive, time-efficient workout. Tailor your workout to your preferred level of resistance, all while engaging in the motivating atmosphere of a group setting. Our sessions include core, strength, and Pilates workouts, with over 100 exercises available on just one machine. Experience the versatility and effectiveness of GRAVITY Training with us
Unlock Your Full Fitness Potential with Free Weights: Beyond Just Muscle Building
Free weights, encompassing dumbbells, barbells, and kettlebells, are more than mere instruments for boosting your ego or sculpting massive muscles. These versatile tools are essential for fostering strong, stable joints, enhancing bone density, accelerating weight loss, and building the strength and endurance vital for maintaining a healthy, robust body. Embrace the power of free weights at Fitness Republic Vero Beach to transform your fitness journey!
..and So Many More Fitness Options
BALANCE BOARD
INERTIA WAVE
BATTLE ROPES
SAND BAG TRAINING
WORKOUT SWORDS
RIP TRAINER
FITNESS REBOUNDER
BOSU
KICKBOXING
ROWING
HEAVY BAG TRAINING
TRIGGER POINT ROLLING
P90X / INSANITY WORKOUTS